Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA

per 100 gram

Water6.72g
Energy386.0kcal
Energy1615.0kJ
Protein8.0g
Total lipid (fat)4.6g
Ash2.11g
Carbohydrate, by difference80.0g
Fiber, total dietary5.0g
Sugars, total33.41g
Calcium, Ca36.0mg
Iron, Fe2.0mg
Magnesium, Mg44.0mg
Phosphorus, P273.0mg
Potassium, K279.0mg
Sodium, Na376.0mg
Zinc, Zn1.1mg
Copper, Cu0.218mg
Manganese, Mn2.007mg
Selenium, Se17.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.16mg
Riboflavin0.06mg
Niacin1.72mg
Vitamin B-60.111mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Choline, total24.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.5mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.9??g
Fatty acids, total saturated0.85g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.013g
14:00.007g
15:00.014g
16:00.636g
18:00.114g
22:00.018g
Fatty acids, total monounsaturated2.115g
16:1 undifferentiated0.005g
18:1 undifferentiated2.097g
20:10.014g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.142g
18:2 undifferentiated1.092g
18:3 undifferentiated0.05g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg